Tips and Products to Help Regrow Your Hair
Your hair is one of the first things people notice about your appearance. Healthy hair that grows is a source of pride for many people.
If you are like most people, you will experience periods when your hair refuses to grow. Hair loss can affect any person at any age. Here are 3 interesting facts about hair loss.
1. Hair Loss Does Not Discriminate
Most people associate hair loss with men of a certain age. The truth is hair loss can affect women, young men and even children. In fact, approximately 3 percent of children and 40 percent of women have problems growing their hair.
2. Hair Loss Can Be Caused By Underlying Medical Issues
The condition of your hair reveals the state of your overall health. In some cases, losing hair can signal the presence of underlying medical issues that need to be addressed. Heart disease, hormonal imbalances and prostate issues can have a direct link to hair loss.
3. Some Hair Loss Is Normal
Medical professionals estimate that the average person loses 100 strands of hair each day. When you are young, you might not notice the loss. However, as you grow older, you may start to become aware of the loss. Increased awareness happens because your hair grows slower as you age. As a result, the hair loss is more prominent.
Growing Your Hair
The good news is all hair loss is not irreversible. Although the rate of your hair growth is determined by factors such as lifestyle, age and genetics, there are things that you can do to regrow hair.
Eat a Healthy Diet
Your diet can have a significant impact on the health of your hair. As you are making an effort to regrow hair, you should take an assessment of the quality of the foods in your diet.
Is your current diet devoid of minerals and vitamins? If so, then you should increase your intake of lean meats, fruits and vegetables.
Onions and garlic have an abundance of sulfur that promotes hair growth. Coconut oil has essential fatty acids that will help regrow hair. Eggs are loaded with zinc, phosphorous and selenium that will regrow hair.
Refrain From Using Harsh Chemicals
Over a period of time, your hair follicles may become damaged as the result of prolonged chemical usage. Products such as perms, color and relaxers damage hair.
One way you can help regrow hair if you use harsh chemicals is to have them professionally applied to your hair. Another way is to use the chemicals less frequently.
Style Your Hair Carefully
Combing and brushing your hair can cause your strands to become weakened and break off. Another cause of hair damage is applying heat directly to your hair.
In order to regrow hair, you must minimize the number of times you manipulate your hair during the day. Another thing you can do is refrain from using hot styling appliances on your hair every day.
Change Your Styling Products
The ingredients that are in your styling products may be preventing you from having effective hair regrowth. One of the main offenders to healthy hair is Isopropyl Alcohol. This ingredient dries and strips your hair of its natural oils. It also leads to hair breakage.
Another ingredient to pay attention to is Petrolatum. This ingredient is used in hair grease products and some pomades. It coats your hair and prevents it from receiving moisture.
Before you purchase any product, research the ingredients. Harmful ingredients can thwart any effort to regrow hair.
Take Vitamins and Minerals
Your body needs the correct fuel to make it function efficiently. Vitamin and mineral supplements may be just the help you need to help you regrow hair.
Vitamin E is one of the most widely used supplements to regrow hair. It stimulates the production of hair follicles and promotes blood circulation. People who use this vitamin may grow thicker and healthier hair.
Vitamin D is another essential vitamin for your hair. Not only does it build strong bones, it revives hair follicles.
If your hair has become damaged, you must remember that it took your hair years to get to this point. The results you seek will not happen in instantly.
It takes the average person approximately a year to grow 6 inches of hair. Depending on the current condition of your hair, it might take a few months before you start seeing results from your lifestyle changes.
The important thing is to stay the course until you get the results that you are seeking.
Keep your hair goal in mind, and you will see results.
Hair Regrow Products
The following products are formulated to prevent hair loss and regrow hair. Thousands of people have used these products and found them to be effective.
This shampoo is formulated to stimulate hair growth in men and women. As the only natural hair growth shampoo of its kind, it contains organic ingredients and DHT Blockers. In addition, this shampoo does not contain chemical preservatives, sulfates and parabens. Users have reported decreased thinning and increased hair growth within 3 months. Pura d’or Premium Organic Argan Oil Anti-Hair Loss Shampoo can be purchased at Amazon.
Rogaine is one of the most popular hair regrowth systems on the market for good reason. Not only is it highly recommended by dermatologists, it has clinically proven results. It revitalizes hair follicles to eliminate thinning hair problems. Users of Rogaine can attest to increased hair growth within 3 months of the first treatment. A three-month supply can be purchased at Amazon.
It is important to strengthen your hair from the inside of your body. These vitamins nourish the follicles for all types of hair. Users report that Hairfinity vitamins do not have an after-taste, and they increase the fullness of their hair. These vitamins can be purchased on Amazon.
was formulated to stimulate unproductive hair follicles in women. It does not have an effect on male pattern baldness or hair loss issues in men.
Users have reported positive changes in the condition of their hair and decreased breakage. Grow Gorgeous Hair Growth Serum can be purchased in a 2 ounce bottle from Amazon.
contain a delicate balance of vitamins A, C, D3, E, K, B6 and B12. The vitamins also contain niacin, folic acid, biotin and zinc.
Users of Manetabolism have reported the growth of thicker hair, increased energy and faster hair growth. Manetabolism can be purchased at Amazon.
is approved by the FDA to topically treat hair loss in women. Dermatologists recommend this system as a safe an effective way to stimulate the production of hair follicles.
Users have reported a noticeable increase in hair thickness within 6 months.
are especially formulated to nourish the hair follicles and thicken the hair of men only. These tablets are 100 percent natural. They contain DHT Blockers that decrease breakage near the hairline. Users have reported a noticeable difference within 3 months. NuHair Regrowth tablets can be purchased at Amazon.
hair growth vitamins and DHT Blockers. Not only do these vitamins add fullness to the hair, they maximize natural hair shine. The company that makes this product stands by its promises to stimulate hair growth with its 100 percent money back guarantee.
Users report hormonal balances, thicker hair and faster-growing hair. Hairsentials vitamins can be purchased at Amazon.
Before you purchase any product, you should be mindful that it may take a few tries to find the right hair regrowth solution for you. With perseverance and determination, you may be able to regrow your hair with ease.